Do you experience any of the following?:
Wednesday, November 18, 2009
Inflammaging
Posted by
Dr. Ismael Mena, D.O.
at
9:36 PM
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Thursday, June 18, 2009
Testosterone Replacement Therapy
Wanted to update everyone on a new therapy at the clinic, Testopel. Testopel is a small pellet (about the size of a grain of rice) that will deliver a steady dose of testosterone, keeping you in normal range for 4-6 months. The pellets are inserted beneath the skin during a simple and painless procedure that takes about 5-10 minutes.
- Fatigue, low libido
- Depression, Insomnia
- Muscle weakness and pain
Posted by
Dr. Ismael Mena, D.O.
at
10:05 AM
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Thursday, April 30, 2009
Flu Frenzy
As every news outlet carries 24/7 coverage of the swine flu, you've no doubt become aware of the symptoms associated with it and how quick it can spread. There are reports that a vaccine is in the works, and speculation is it won't be ready for several months. To understand the vaccine, you must first understand the flu. Genetic material within the influenza virus constantly mutates, and by the time a vaccine has been created for a certain strain of the virus, the virus itself has already mutated into a different strain. Despite this continuous game of catch up, there are several preventative measures we provide our patients to maintain a healthy immune system to resist the flu virus:
- Vitamin and Mineral IV therapies
- Homeopathic Virus Treatments- remedies to aide our defense system that combat viral and bacterial infections.
- Proper diet- to keep blood sugars stable and incorporate foods that support a healthy immune function.
- Exercise- 20-30 minutes a day stimulates the immune system.
- Rest/Sleep- 7-8 hours a day is required for proper rejuvination
- Proper Hygiene- regularly wash your hands under warm water at least 30 seconds.
- Osteopathic Manipulation and Lymphatic Massage have been researched and published as powerful modalities to boost the immune system.
Posted by
Dr. Ismael Mena, D.O.
at
10:21 PM
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Wednesday, April 8, 2009
Heart Health
According to a study in the European Heart Journal, a blood marker called apolipoprotein B (apo B) may be a better way to predict a fatal heart attack than a cholesterol test. Here's why: while standard cholesterol test measure the number of LDL (bad cholesterol), an Apo B test takes it a bit further and measures the density of LDL. This is important because, small, dense LDL particles, as measured by apo B, are more commonly present in persons with coronary artery disease (CAD) than an increased LDL cholesterol level.
Posted by
Dr. Ismael Mena, D.O.
at
4:41 PM
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